A two and a half mile walk through the neighborhood, orange trees reaching up into cerulean skies, brings a smile to my face.
A circuit through the weight machines and free weight area of the gym turns my arms and legs to jello.
A handful of laps in the pool leaves my eyes stinging and red.
A series of yoga poses in the warm water therapy pool washes my body in languidity.
Five minutes in the cedar lined dry sauna relaxes every tight muscle.
Recharged, relaxed, rejuvenated.
Happy.
No comments:
Post a Comment