A two and a half mile walk through the neighborhood, orange trees reaching up into cerulean skies, brings a smile to my face.
A circuit through the weight machines and free weight area of the gym turns my arms and legs to jello.
A handful of laps in the pool leaves my eyes stinging and red.
A series of yoga poses in the warm water therapy pool washes my body in languidity.
Five minutes in the cedar lined dry sauna relaxes every tight muscle.
Recharged, relaxed, rejuvenated.